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  1. Timetable

Select your enrolment type from each of the options below.

Select a location
  1. Freyberg Pool & Fitness Centre
  2. Karori Pool
  3. Karori Recreation Centre
  4. Keith Spry Pool
  5. Kilbirnie Recreation Centre
  6. Nairnville Recreation Centre
  7. Tawa Pool
  8. Tawa Recreation Centre
  9. Wellington Regional Aquatic Centre (WRAC)
Select a program
  1. SwimWell Adult Lessons
  2. SwimWell Courses
  3. SwimWell Holiday Lessons
  4. SwimWell Swim Assessment
Select a level
  1. Little Dippers (3 & 4 years - No Parent)No assessment is required to enter this class. Your child will learn to confidently submerge with breath control and assisted floating on their front and back.Target age 3 to 4 years
  2. Big Dippers (3 & 4 years)An assessment is required to enter this class, or your child must have passed Little Dippers. Your child will learn to float and glide on their front and back independently.Target age 3 to 4 years
  3. Seahorse (3 & 4 years)An assessment is required to enter this class, or your child must have passed Big Dippers. Children will learn to independently kick on their front in streamline, to kick on their back with arms by their side, and roll from their front to back.Target age 3 to 4 years
  4. Stars (3 & 4 years)An assessment is required to enter this class or your child has passed Seahorse. Your child will learn straight arm circles on their front in No.11 position and continuous arms on their backTarget age 3 to 4 years
  5. JellyfishNo assessment is required to enter this class. Your child will learn to confidently submerge with breath control to float assisted on their front and their back.Target age 5 to 7 years
  6. StingrayAn assessment is required to enter this class, or your child must have passed Little Dippers or Jellyfish. Your child will learn independent floating and gliding on their front and their back.Target age 5 to 7 years
  7. KingfishAn assessment is required to enter this class or your child must have passed Big Dippers or Stingray. Children will learn to independently kick on their front in streamline, kick on their back with arms by their side, and roll from front to back.Target age 5 to 9 years
  8. KahawaiAn assessment is required to enter this class or your child must have passed Seahorse or Kingfish. Your child will learn straight arm circles on their front in No.11 position and continuous arms on their back.Target age 5 to 9 years
  9. BarracudasAn assessment is required to enter this class or your child must have passed Stars or Kahawai or SW2. Your child will learn to roll to breathe, refine arm circles in No.11 position, refine continuous arms on back and is introduced to dolphin kick.Target age 5 to 15 years
  10. EelsAn assessment is required to enter this class or your child must have passed Barracudas. Your child will learn independent bubble-bubble breathe and continuous arms on back with shoulder rotation.Target age 5 to 15 years
  11. SnappersAn assessment is required to enter this class, or your child must have passed Eels or SW 3. Your child will learn bilateral bubble-bubble breathe with 3/4 arms in No.11 position, continuous arms on back with rotation and streamline butterfly kicks.Target age 5 to 15 years
  12. DolphinsAn assessment is required to enter this class or your child must have passed Snappers. Your child will learn freestyle 12.5m, backstroke 12.5m and breaststroke kick with good technique.Target age 5 to 15 years
  13. MarlinsAn assessment is required to enter this class or your child must have passed Dolphins. Your child will refine freestyle 2 x 12.5m, backstroke 2 x 12.5m and learn breaststroke with correct timing.Target age 5 to 15 years
  14. Bronze SharksAn assessment is required to enter this class or your child has passed Marlins or Swordfish 4. Your child will swim 50m of freestyle, backstroke, breaststroke with correct technique.Target age 5 to 17 years
  15. Advanced Shark Clinic (60min)An assessment is required to enter this class, or your child must have passed Silver Sharks, SW 5 or Shark Clinic. Your child will swim 300m of freestyle, backstroke, and breaststroke and 25m butterfly kicking.Target age 5 to 17 years
  16. Swordfish RuaAn assessment is required to enter this class, or your child must have passed SW Tahi. Children will learn to independently kick on their front and back, roll from front to back, and will receive an introduction to breaststroke and caterpillar kicksTarget age 8 to 17 years
  17. Swordfish ToruAn assessment is required to enter this class, or your child must have passed SW Rua. Children will learn freestyle arms, continuous arms on back and will be introduced to sculling arms.Target age 8 to 17 years
  18. Swordfish WhāAn assessment is required to enter this class, or your child must have passed SW Toru. Your child will learn freestyle with breathing, continuous arms on back with shoulder rotation and pull and will streamline their butterfly kick.Target age 8 to 17 years